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HOW TO LOSE 20 K.G IN 2 MONTHS There are many ways to lose weight but, most of the people actually don’t know the actual cause of weight loss.If you are over weight or obese than here are some effective methods to lose your fat or lose your weight. The actual way of losing weight naturally is to stay in calories deficit ( calorie deficit means to stay in a negative energy balance with your diet.If your body needs 2000 calories in a day and you are taking 1500 calories in a day than you are in a calorie deficit diet ). If you will stay in calorie deficit diet than you can lose weight there is no shortcut way to lose weight. First you should plan your diet according to your body weight,height and age than start doing.Suppose your body needs 2000 calories in a day and you are taking 1500 calories than the deficiency of 500 calories will be occurred in your body and if you will continue this for 1 month than you can lose 2 to 3 k.g in a month. Exercise is a vital part in weigh...
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THE REASON OF FIRE IN AUSTRALIA This is the baddest news ever in the starting of the year 2020 There are so many reasons of the burning of Australia here some few reasons below Bushfires can be triggered by natural causes such as lightning, but more frequently by man-made events such as  arcing  from overhead power lines, arson, accidental ignition in the course of agricultural clearing, grinding and welding activities, campfires, cigarettes and dropped matches, sparks from machinery, and  controlled burn  escapes. Some reports indicate that a changing climate could also be contributing to the ferocity of the 2019–20 fires with hotter, drier conditions making the country’s fire season longer and much more dangerous.   Strong winds also promote the rapid spread of fires by lifting burning embers into the air. This is known as spotting and can start a new fire up to 40km downwind from the fire front.Fires can also be spread by black kites, whistling...

How to apply for Driving License Steps and process

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Apply for dl 1 :first you have to apply for LL(Learners License) onine in the site of( https://sarathi.parivahan.gov.in/sarathiservicecov2/sarathiHomePublic.do ).In this site select your state district and RTO office.Click on apply for new LL.fill the mandatory application for LL.after filling up apply for LL.After that pay the fees as required.after the payment you have to fix a date for slot booking.In that date you have to go to the RTO for LL test,photo and signature with your required documents(Adhaar card,certificates and blood group report).After testing your LL process is completed.You will get your LL after 7 to 15 days of testing. Apply for DL 2 : after getting LL you can apply for dl.You have to go to the same site as mentioned in the before paragraph.Now click on apply for new driving license and than give your LL number and you can easily apply for dl.Repeat the same process of payment fees and set the appointment date.Now you have to go for driving skill test...

Benifits of drinking black coffe in the morning with empty stomack

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It does not matter that whatever you are doing.If you are feeling lazy during your working period,than you should drink black coffee in the morning with empty stomack.It will energise you through out the day.If you want to lose your weight than it will be a good option to take black coffee in the morning insted of milk tea,take it with no sugar or milk it will be helpful for weight loss.Just add coffee powder in hot water in a cup mix it well and your black coffee is ready enjoy it .It will fill energy in your works.Because coffee contains caffeine.You should drink black coffee and you can enjoy your full day with more energy...